Zone Diet Explained

The Zone Diet is a nutritional plan created in 1995 by a biochemist named Dr. Barry Sears. Sears argues that US growing obesity problem stems from hormonal imbalance that after eating too many sugars and refined carbohydrates, people develop insulin resistance that causes the body to store fat. The “Zone” is what Sears calls it… Read More »

Using Soy Isoflavones

Isoflavones are natural plant hormones found in soybeans and help your health in several ways-especially for those in middle age and older to reduce the risk of heart disease and all cancers, reduce menopause symptoms, guarding against prostate problems and improve overall bone health and strength. A great way to take advantage of soy isoflavones… Read More »

How To Lose Weight Slowly By Counting Calories

It is not difficult to lose weight slowly, if you lose it by gradually reducing your daily calorie intake. Learn how counting calories can help you lose weight You need:.Pencil Paper.Scale. Calorie supervisor. 1 To begin calculating your daily caloric needs for your body weight. A good rule of thumb is that you need about… Read More »

Potassium Permanganate Experiments

Potassium permanganate is a strong oxidizing agent. . The standard industrial use of this compound in water treatment for color removal, taste and odor, and removal of iron and manganese. Potassium permanganate also inactivate certain viruses and bacteria. When combined with organic matter reaction is explosive, and leaves behind a permanganate residues. Oxidation of glycerin… Read More »

How To Buy X-factor Lubricating Oil Supplements

Many follow Weston A. Price Foundation diet recommendations incorporate Dr. Weston Price’s X-Factor Butter Oil as a dietary supplement. The butter oil comes from the cream from pasture-grazed cows milked during spring when green grass is growing rapidly, and is a specialized product. Here’s how to buy and use nourishing butter oil 1Research work of… Read More »

How To Make A Delicious Protein Shake

This is a tasty, cost-effective protein shake that you can make at home. I made this recipe because I was tired of paying too much for the store-bought alternatives. This is a quick and delicious treat that is perfect for anyone on the go You need:1 Large Frozen Banana . 1 Scoop (30 g) Whey… Read More »

Low Salt And Low Calorie Diet

Eliminate excess salt and calories from your diet, will positively affect blood pressure and waistline. While your body needs some sodium for health, contains the daily diet probably far more than necessary, which can lead to numerous health-related diseases. A few suggestions and facts about low-salt, low-calorie diet to get started down the road to… Read More »

Prescription Weight Loss

There are several forms of weight loss programs available through your doctor. Medications can be prescribed to give the patient a jump start on weight loss. Some pills are designed to control appetite, while others affect the body’s ability to absorb nutrition. With all medical weight loss programs, diet and exercise also addressed. Often the… Read More »

How To Crack The Code When It Comes To Weight Loss

Every year more and more people make resolutions to lose weight. We are a planet of people to see weight loss results that we see on TV and in movies. Most of these resolutions will be pushed aside by mid-January. Do not fall into this trap of letting your weight loss goals slip away from… Read More »

Why Do Pregnant Women Morning Sickness?

You need: exercise clothes IntroductionWith pregnancy comes a variety of physical and chemical changes in the body. . These changes can cause many unpleasant symptoms, one of which is morning sickness. Despite its name, morning sickness occur at any time during the day, and is characterized by a persistent feeling of nausea and vomiting. There… Read More »