1-3-10: First weigh in of the year

Stats


Highest weight: 293
This week’s weight:242.5
Total weight loss: 50.5

I’m back in action! My attitude is 100% better than the past month. I am ready to give my all into the rest of this journey. As you see I am only a bit over my last weigh in. Of that I am proud. I have been going to Zumba two days a week & eating well. I have also dabbled in various activities such as SKYZONE (full review to come soon) which is a huge trampoline gym! Super fun & burns lots of calories. I also purchased a wii & plan on jumping on the wii fit bandwagon. Until then I have the MJ experience game & WII sports to keep me busy.

My plan for the next few months is ZUMBA 3 times a week & running (restarting c25k) 3 times a week with 1 day rest so I don’t burn out. I have a long term goal of 20-25 lbs by May 29th. That is about 5.5 months from now. Which means I should average 4.5 lbs lost per month. Seems entirely do-able & again I am super excited. Starting this week with Zumba tonight!!!!

How are you starting your new year? Do you have an mini goals? Long term?

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yr 1 cpy

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