Daily Archives: December 3, 2016

Chrome Polynicotinate And Weight Loss

Chromium is a mineral found in the body in trace amounts. According to the National Institutes of Health Office of Dietary Supplements, chromium required for certain bodily functions, primarily the metabolism of sugar, carbohydrates, fat and protein. With an emphasis on metabolism and weight loss, many partake of chromium supplements for weight loss picolinate vs… Read More »

FDA Regulations Wholegrain

According Wheat Food Council, “All grains start out as whole grains If, after milling, they keep all three parts of the original grain -. The seed, bran and stivelse– in their original proportions, they still qualify as whole grains.” The US Food and Drug Administration (FDA) establishes guidelines for manufacturers of products that contain whole… Read More »

How To Get Bigger Triceps

Hitting triceps is fierce one of my favorite things to do. Not only is it a functional secondary muscle used in almost any compound movement for building upper body strength, but it is also where about two thirds of the mass of the arm is derived. Therefore, anyone who wants to build these strong powerful… Read More »

Atkins Diet Rules

The Atkins Diet is a low-carbohydrate eating plan to lose weight and develop a healthy lifestyle. It involves following a strict set of dietary rules, but there is enough flexibility to make them adaptable to many lifestyle and metabolisms You need:. .Scale Measuring tape.Calculator. Pen and paper phasesThere are four phases of Atkins Diet :.… Read More »

5 Easy Ways To Lose Weight

Focus on tried and true. Ultimately, losing weight comes down to one key principle: Burn more calories than you consume. The following steps will not work if you have a thousand more calories coming into your body on a daily basis than you have coming out. Laying the foundation for weight loss with these exercises:… Read More »