What Is Wolfberry?

What Is Wolfberry?

By | December 7, 2016

Wolfberries starting to become known in the natural health world. These little berries are also called the Western Snowberry or goji berries. Goji berries get much attention because they offer many health benefits. They contain high levels of omega-6 and omega-3 fatty acids. The omega-3 fatty acids are particularly important for good health because they help to reduce inflammation. The name Goji berries are often marketed than wolfberry. You can find these berries in almost any health food store or online.

How do they look?
Wolfberries looks like almost any other exotic plants and flowers. The plant family called Lycium barbarum plant. The leaves form on shoot and flower bud up from the bush. The berries are with the lobes on stalks that shoot out from the side or straight up to the throat of the flower. Purple flowers spring forth from June to September and berry comes from August to October, depending on climate. When the berries are ready, they are bright red and resembles tear drops.

What do they taste like?
Goji berries, or wolfberries, have a distinct flavor. They are not super sweet like most berries, but they have a light sweet and sour taste. Most people in China also do Goji berry juice can have a strong bitter taste. These berries tend to taste the best dried or in tea form, and they make a healthy yet yummy snack.

Super Food
The reason that wolfberries have become so popular is because they are known as a super food. This facility has received this title because the berries are loaded with high concentrations of nutrients. Extracts contain high levels of Vitamin C, A, E and other essential vitamins. The berries are also packed with calcium, potassium, iron, zinc and selenium.

Where they are found?
Wolfberries only grow in certain areas of the world. They are mainly found in certain regions in China as Gansu, Shaanxi and Hebei. The berries must be carefully harvested because they are very delicate when ripe. The wolfberries are then dried in the sun and shipped worldwide.

It is actually very difficult to find wolfberries that have not been dried because they spoil rather quickly. The only way you would ever be able to eat a wolfberry before fermentation is to pick them directly off the plant. Another drawback is that these berries can be quite expensive. A small bag of berries costs about $ 8 on average.

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