Eating Healthy On Crystal

Eating Healthy On Crystal

By | December 11, 2016

Many chain and fast food restaurants are providing nutritional information so that their guests can make healthy choices. Krystal is a lunch and dinner, and these measures will ensure that you are eating healthy when you order a meal there

1
Order a burger. The Krystal Burger has 160 calories and 7 grams of fat and BA Burger 470 calories and 27 grams of fat. In Krystal line, the double cheese most calories with 310 and 16 grams of fat. BA Double Bacon Cheeseburger has 800 calories and 53 grams of fat.

2
Eat breakfast. The Krystal Sunriser has 240 calories and 14 grams of fat, but Country Breakfast has 660 calories and 42 grams of fat. You can also add a plain biscuits for 270 calories and 13 grams of fat, or a biscuit with gravy to 280 calories and 14 grams of fat. However, a Sausage Biscuit add 480 calories and 33 grams of fat.

3
Try a side. A normal puppy has 170 calories and 9 grams of fat, while Kryspers has 190 calories and 13 grams of fat. The French Fries are the least nutritious, with two choices-Regular and Chili Cheese Fries, who have 470 and 540 calories and 20 to 28 grams of fat, respectively

4
Enjoy. . small Diet Coke, which has 0 calories and 0 grams of fat. The other soft drinks-Sprite, a small Coca Cola Classic and a frozen Coca Cola Classic Series 126-130 calories with 0 grams of fat. For dessert you can order a Lemon Icebox Pie or Fried Apple Turnover, which have 260 and 220 calories and 9 and 10 grams of fat, respectively.

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