Acai Berry And Potassium

Acai Berry And Potassium

By | December 14, 2016

Acai products are a popular and effective supplement, because of the highly nutritious character of the fruit. The fruits contain almost a whole range of vitamins, minerals and fatty acids. Among these, a significant amount of potassium

Identification
Potassium is an important mineral in the body. This helps to maintain the pH balance, regulation of blood flow, and is important in conducting nerve impulses. Maintaining a healthy level of potassium in the diet is important to maintain a healthy body. A 100-gram portion of the acai fruit contains about 932 milligrams of potassium, the highest of all known fruits, according Acaiberrymarket. com.

Benefits
Acai is purported to have many health benefits. Among these claimed benefits is to promote rapid healing and cardiovascular health, treatment of diabetic retinopathy and increases energy levels, libido and digestion. Note that not only the potassium content of acai is touted as the source of these benefits.

warnings
High potassium intake may cause hyperkalemia, which can cause a variety of hazardous conditions. Often acidosis first signs of excessive potassium intake, or a decreased ability to remove and use blood potassium. Those with kidney-related problems should avoid acai.

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