Daily Archives: December 26, 2016

Nutrition In Wheat Germ

If you’re looking for an easy way to lower cholesterol, fight heart disease and even prevent cancer, consider adding some wheat germ to food What is Wheat Germ?Wheat germ is starch and bran, or outer shell, wheat plant, and is the most nutritious part of the plant. It’s probably a good amount of wheat in… Read More »

The List Of Low-potassium Food

A little potassium diet is necessary for people suffering from hyperkalemia. People with hyperkalemia have too much potassium in the blood. The average diet has a recommended potassium level of 4000 mg. A low potassium diet is between 2000 and 3000 mg. FruitLow potassium fruits are apples, lemons, mandarins, raspberries, blackberries, strawberries, grapes, peach, pear… Read More »

Hypnosis Weight Loss

With an estimated 133.6 million Americans either overweight or obese, according to the National Institutes of Health, is the need to lose weight apparently. Typically, diet and exercise are the main methods to achieve lasting weight loss, but there are other options that can help you shed excess pounds. Hypnosis is one of these options… Read More »

How To Achieve Permanent Weight Loss Without Surgery

This article will help identify common roadblocks that prevent most people from achieving permanent weight loss You need:.Only yourself 1Write. . down everything you eat and drink for 7 days. You’ll be surprised how much you use that you do not remember. A study was done that showed that people will remember about 40% of… Read More »

Health Benefits Of Drinking

Water makes a good percentage of body cells devices. It is also an important part of the blood and lymphatic system. The human body loses water each day through normal breathing, sweating and elimination. It needs a continuous intake of fresh, clean water to function at its best. Consuming 6 to 8 glasses of water… Read More »

Diet For Heart Bypass Patient

While all adults should practice heart-healthy diet practices, nutrition is especially important for people who have had coronary bypass surgery. For these patients, limit cholesterol and sodium intake more than a passing recommendation-it can literally save lives. Diet recommendations for cardiac patients is built on the same principles should guide everyone’s choice, but emphasizes low… Read More »