Daily Archives: December 29, 2016

Common Brain Food

For many people, the term “brain food” conjures up images of spinach and liver. This is partly, but not entirely true. In the United States Department of Agriculture Nutrition Research Center at Tufts University, found researcher Katherine Tucker as specific vitamin deficiency in mice led to visible changes in Magnetic Resonance Imaging reading of vitamin… Read More »

How To Drop A Dress Size Of Less Than 2 Weeks

Nutritious food, regular exercise and strong motivation are the ingredients for rapid weight loss. Eliminate fatty foods, sugary desserts and excess alcohol and you’re halfway home. Customize your diet according to the American Heart Association’s guidelines for a healthy diet or follow a low-fat vegetarian regimen to boost your chances of success 1Determine how many… Read More »

How To Read Food Labels

Have you ever wondered what’s in the food you eat? You will be surprised when you read the labels on some of your favorite foods You need:. .Common sense A food guide that lists preservatives and additives. How Read Food Labels 1See how words are spelled. The difference between light and small is a good… Read More »

What To Bring No-Xplode

NO-Xplode is Bio-Engineered Supplements Nutrition’s (BSN) most traded supplement. Used before a workout, the combination of creatine and nitric oxide boosters make this a solid pre-training partner. Some fitness enthusiasts and bodybuilders like to “stable” this product with other supplements. While many supplements intended to help increase the product’s effectiveness, ultimately, what you take with… Read More »

How To Stop Tube Feeding

Tube feedings are a way to ensure proper nutrition for a person who can not get proper nutrition in the usual way. Feeding tubes are also placed in people who can not swallow or have difficulty swallowing, and are at risk of aspirating food or liquid they try to swallow. Ending the use of the… Read More »

Diet Tips For Women

Millions of women worldwide are overweight. There are countless “lose weight fast” diets and diet supplement pills, liquids and foods which guarantees that you can lose weight. The truth is that there is no quick fix when it comes to dieting, but you can lose weight and keep it off by following some sensible tips… Read More »