Fluoride is touted as the best way to prevent cavities, along with regular flossing and brushing. While some dentists claim that fluoride helps strengthen teeth and prevent cavities, others dentists disagree with the amount of fluorine to do so. Many municipal water systems in Europe and the United States began adding fluoride to water treatment in 1950 and 1960. While dental health has improved since then, cases of hypothyroidism in fluoridated water areas skyrocketed. What is the relationship? Fluoride is a known thyroid suppressant. In 1940 and 1950, endocrinologists given high doses of fluoride to hypothyroidism patients, pressing down thyroids that were out of control. As small levels of fluoride (typically 4-5 parts per million) was added to water supplies, many thyroid reactions. For today hypothyroidism patients, can reduce fluoride intake help the thyroid. Learn how you can reduce fluoride intake to prevent iodine deficiency, which can result in hypothyroidism
reverse osmosis system.
Drink non-fluoridated bottled water.
Install a reverse osmosis (RO) system in your home. Reverse osmosis is the only way to remove fluoride from the water filtration systems will not remove fluoride
Use non-fluoridated toothpaste. . . Some dentists say ingested fluoride is not necessary, but appropriate fluoro-fluoride in toothpaste and Treatments- is important. Still, some people do not want to use any form of fluoride, so they choose to use non-fluoridated toothpaste.
Avoid most commercial tea. Green tea is healthy-but it may have fluoride residue on the leaves, and every cup you drink increasing fluoride levels
stop drinking bottled water drinks. . . Bottled juice, soft drinks and other beverages can be made with fluoridated water and fluoride often do not appear on the label.
Tips and Warnings
If you take thyroid medication, reassess your medication needs by releasing fluoride from your diet.