If you are looking for a way to lose weight, consider a drug whose primary function is to block some of the fat from the foods you eat from absorbing into your system. It is an effective way to lose weight, then it’s not just black grease, but you learn to eat healthier too. Remember to always consult your heath care provider before beginning any weight loss regime
Purchase a fat-blocking drug. The only approved by the FDA at this time is Alli, available over the counter at many drugstores.
Read all the material that comes with your medication. Make sure you understand what it is you take and all of the potential risks.
Based on a fat-free or low-fat diet. It helps if you can write what you eat in a daily food journal. While taking fat blocking medication helps a low fat diet your body is working with medications by blocking fat absorption, and it passes through your body.
Please note side effects. If you continue to eat fatty foods, you may experience oily or irregular bowel movements that may or may not be controllable, because of the fat that passes through your body.
Follow medication and diet program until you reach a level of success that you are happy with. Do not continue to take medication when you reach your goal, and maintain a lower weight with diet and exercise.