Daily Archives: January 17, 2017

What Are The Health Benefits Of Black Molasses?

Blackstrap molasses is the byproduct of processing sugar cane into refined sugar. It gives a little bittersweet, robust flavor to foods like gingerbread and baked beans. This thick, dark brown syrup is very concentrated and contains numerous health benefits iron and copperBlackstrap molasses contains high levels of iron and copper. Iron provides energy and increases… Read More »

Health Effects Of Caffeine

there is much debate about the health effects of caffeine, and whether these effects are primarily positive or negative. caffeine, particularly coffee, has been studied carefully to determine how it can benefit and how it can cause side effects. note headache caused by caffeine withdrawal led researchers to study the effects of caffeine on those… Read More »

How To Take Vitamins

Everyone is very concerned about health and staying healthy. With the rising costs of medical care, this is hardly surprising. One way to stay healthy is to take vitamins. But some vitamins you buy in the store may contain ingredients that you would not expect, such as genetically-engineered crops. Fortunately, you can make your own… Read More »

Foods To Eat Low Cholesterol

Bad cholesterol can be a silent but deadly killer inside the body. This drug encourages blockage and plaque inside the arteries that can raise blood pressure and lead to death. Diet and poor oral hygiene are the two biggest culprits that lead to increased levels of cholesterol. Although the above is true, learn some foods… Read More »