This article will teach you how to help your spouse lose weight. If your spouse is obese (fat, fat, heavy, obese), and it affects your marriage, there is hope. Hopefully these few tips will inspire you to move beyond its weight, helping them to lose weight and improve your marriage
You need:. .
One. Talk about the situation with your spouse. Do not talk about will only make you frustrated.
Two. Ask tough questions. You are allowed to ask your spouse how much he or she weighs.
Three. Develop a plan for losing weight. (Read my other articles on losing weight.) Try to lose one pound per week. In one year if you lose 52 pounds which is an awesome achievement.
Four. Make it a point to go shopping together as much as possible. You should work together to plan your meals.
Five. Try to get other people involved and join a support group. Your spouse is the most important person in your life. Love your spouse, and they will lose weight. I guarantee it.
Tips and Warnings
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