Daily Archives: January 24, 2017

Diet Tips For An Underactive Thyroid Gland

An underactive thyroid, or hypothyroidism, is caused by the pituitary gland’s inability to produce enough hormones to control metabolism. Symptoms include weight gain, fatigue, high cholesterol and muscle cramps. Located in front of your neck, absorbs pituitary iodine from food and converts iodine into thyroid hormones. By adding more iodine-rich foods and abstain from food… Read More »

Calcium Facts

Calcium is best known as an essential mineral for human consumption which aids in the cell, particularly in bone structures. However, calcium is also a very abundant element, belonging to the alkaline earth metal family of elements. Its nuclear symbol Ca Atomic PropertiesCalcium is the 20th element in the periodic table and having an atomic… Read More »