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	<title>Comments for </title>
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	<link>http://www.kickingfat.com</link>
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		<title>Comment on Who are you when no one is looking. by Sable@SquatLikeALady</title>
		<link>http://www.kickingfat.com/who-are-you-when-no-one-is-looking/comment-page-1/#comment-2329</link>
		<dc:creator>Sable@SquatLikeALady</dc:creator>
		<pubDate>Fri, 03 Feb 2012 03:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=832#comment-2329</guid>
		<description>When I was chunky (and, you know, when I was obese, but we like to gloss that over ;-) since there&#039;s not much photographic evidence it never happened right? right) I noticed this too. And then I had to eventually learn to cool it because if I went balls to the wall every time I didn&#039;t get good results. I&#039;m STILL learning that lesson of course but hey.</description>
		<content:encoded><![CDATA[<p>When I was chunky (and, you know, when I was obese, but we like to gloss that over <img src='http://www.kickingfat.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  since there&#8217;s not much photographic evidence it never happened right? right) I noticed this too. And then I had to eventually learn to cool it because if I went balls to the wall every time I didn&#8217;t get good results. I&#8217;m STILL learning that lesson of course but hey.</p>
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		<title>Comment on Weigh in 1.31.12, Joining the YMCA by Mary @ Designer of Me</title>
		<link>http://www.kickingfat.com/weigh-in-1-31-12-ymca-lose-it-challenge/comment-page-1/#comment-2314</link>
		<dc:creator>Mary @ Designer of Me</dc:creator>
		<pubDate>Thu, 02 Feb 2012 08:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=969#comment-2314</guid>
		<description>Wow! Congrats on the loss and great job for joining the YMCA! I think spinning is awesome cardio, and it&#039;s always fun to mix things up a bit.</description>
		<content:encoded><![CDATA[<p>Wow! Congrats on the loss and great job for joining the YMCA! I think spinning is awesome cardio, and it&#8217;s always fun to mix things up a bit.</p>
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		<title>Comment on Weigh in 1.31.12, Joining the YMCA by MamaBearJune</title>
		<link>http://www.kickingfat.com/weigh-in-1-31-12-ymca-lose-it-challenge/comment-page-1/#comment-2281</link>
		<dc:creator>MamaBearJune</dc:creator>
		<pubDate>Tue, 31 Jan 2012 19:51:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=969#comment-2281</guid>
		<description>Great job last week!  Congrats on the loss and keep making healthy choices.</description>
		<content:encoded><![CDATA[<p>Great job last week!  Congrats on the loss and keep making healthy choices.</p>
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		<title>Comment on I&#8217;m Focused Man by Pro</title>
		<link>http://www.kickingfat.com/im-focused-man/comment-page-1/#comment-2242</link>
		<dc:creator>Pro</dc:creator>
		<pubDate>Sat, 28 Jan 2012 14:56:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=880#comment-2242</guid>
		<description>Randi!!

I had checked your blog before the new year I suppose...and hadn&#039;t seen a new post in a while - you had Xander!! Congrats, mama.

I&#039;ve caught myself up on your recent posts and it sounds like you&#039;re struggling. I&#039;m there with you - but I don&#039;t have a baby as an excuse!! You&#039;re amazing...you&#039;re exactly right. Your heart is in the right place and you&#039;ll get there. It&#039;s going to be a process, just like it was before Xander came along. You&#039;ll get back to where you were before you even know it! You got this. 

As for me, I&#039;m working on STRUGGLING with finding my resolve, motivation and determination again. So far, it&#039;s rough.

We can do this...right? I mean...YES! We can do this.</description>
		<content:encoded><![CDATA[<p>Randi!!</p>
<p>I had checked your blog before the new year I suppose&#8230;and hadn&#8217;t seen a new post in a while &#8211; you had Xander!! Congrats, mama.</p>
<p>I&#8217;ve caught myself up on your recent posts and it sounds like you&#8217;re struggling. I&#8217;m there with you &#8211; but I don&#8217;t have a baby as an excuse!! You&#8217;re amazing&#8230;you&#8217;re exactly right. Your heart is in the right place and you&#8217;ll get there. It&#8217;s going to be a process, just like it was before Xander came along. You&#8217;ll get back to where you were before you even know it! You got this. </p>
<p>As for me, I&#8217;m working on STRUGGLING with finding my resolve, motivation and determination again. So far, it&#8217;s rough.</p>
<p>We can do this&#8230;right? I mean&#8230;YES! We can do this.</p>
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		<title>Comment on Playlist Friday #2 by Amanda</title>
		<link>http://www.kickingfat.com/playlist-friday/comment-page-1/#comment-1974</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 13 Jan 2012 21:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=923#comment-1974</guid>
		<description>thanks for sharing your grooweshark playlist</description>
		<content:encoded><![CDATA[<p>thanks for sharing your grooweshark playlist</p>
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		<title>Comment on Recipe &#8211; Frittata by Weigh in 1.9.11 - 1st official weigh in of the New Year &#124;</title>
		<link>http://www.kickingfat.com/recipe-frittata/comment-page-1/#comment-1937</link>
		<dc:creator>Weigh in 1.9.11 - 1st official weigh in of the New Year &#124;</dc:creator>
		<pubDate>Mon, 09 Jan 2012 17:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=827#comment-1937</guid>
		<description>[...] because I ate 2 pieces of wheat toast this morning along with a piece of Frittata (recipe found here). Now this isn&#8217;t a crazy cleanse we can eat everything except meat, white potatoes,bread, [...]</description>
		<content:encoded><![CDATA[<p>[...] because I ate 2 pieces of wheat toast this morning along with a piece of Frittata (recipe found here). Now this isn&#8217;t a crazy cleanse we can eat everything except meat, white potatoes,bread, [...]</p>
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		<title>Comment on Creepin&#8217; on a come up by Pro</title>
		<link>http://www.kickingfat.com/creepin-on-a-come-up/comment-page-1/#comment-1674</link>
		<dc:creator>Pro</dc:creator>
		<pubDate>Tue, 08 Nov 2011 16:13:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=867#comment-1674</guid>
		<description>Congrats! Can&#039;t wait to see pics of the little guy!! How amazing. And I&#039;m sure you&#039;ll be back at the gym in no time - way to go!!</description>
		<content:encoded><![CDATA[<p>Congrats! Can&#8217;t wait to see pics of the little guy!! How amazing. And I&#8217;m sure you&#8217;ll be back at the gym in no time &#8211; way to go!!</p>
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		<title>Comment on Creepin&#8217; on a come up by Teena in Toronto</title>
		<link>http://www.kickingfat.com/creepin-on-a-come-up/comment-page-1/#comment-1668</link>
		<dc:creator>Teena in Toronto</dc:creator>
		<pubDate>Sat, 05 Nov 2011 00:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=867#comment-1668</guid>
		<description>Congrats!

Happy blogoversary :)</description>
		<content:encoded><![CDATA[<p>Congrats!</p>
<p>Happy blogoversary <img src='http://www.kickingfat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv">Teena in Toronto´s last blog ..<a href="http://www.teenaintoronto.com/2011/11/holy-chuck-toronto-on.html">Holy Chuck, Toronto, ON</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.kickingfat.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Long time no see by Pro</title>
		<link>http://www.kickingfat.com/long-time-no-see/comment-page-1/#comment-1642</link>
		<dc:creator>Pro</dc:creator>
		<pubDate>Sun, 03 Jul 2011 15:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=861#comment-1642</guid>
		<description>Wow! This is so exciting! It had been a while since I last checked in - apparently - but congrats! And good for you for focusing on a healthy pregnancy. I don&#039;t have much to say on this because I&#039;ve not yet had kids...but I think many women use pregnancy as a crutch to eat crappy food and stop taking care of themselves, when really it should be the exact opposite! Good for you, mama!

Pro</description>
		<content:encoded><![CDATA[<p>Wow! This is so exciting! It had been a while since I last checked in &#8211; apparently &#8211; but congrats! And good for you for focusing on a healthy pregnancy. I don&#8217;t have much to say on this because I&#8217;ve not yet had kids&#8230;but I think many women use pregnancy as a crutch to eat crappy food and stop taking care of themselves, when really it should be the exact opposite! Good for you, mama!</p>
<p>Pro</p>
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		<title>Comment on Long time no see by David (Keep It Up, David)</title>
		<link>http://www.kickingfat.com/long-time-no-see/comment-page-1/#comment-1625</link>
		<dc:creator>David (Keep It Up, David)</dc:creator>
		<pubDate>Fri, 22 Apr 2011 18:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.kickingfat.com/?p=861#comment-1625</guid>
		<description>WHOA!  Just saw this post, congratulations!  My best wishes for a healthy, wonderful pregnancy.  Oh, and remember that David is a GREAT baby name.  :-)</description>
		<content:encoded><![CDATA[<p>WHOA!  Just saw this post, congratulations!  My best wishes for a healthy, wonderful pregnancy.  Oh, and remember that David is a GREAT baby name.  <img src='http://www.kickingfat.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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