Stats
Highest weight: 293
Starting blog weight: 279
Last week’s weight: 244
This week’s weight:244.5
Total lost this week: +.5
Thoughts
I was aiming for 6 weeks str8 and pffffft it didn’t happen. I’m not stressing the gain. I mean it’s tiny and insignificant so it’s not weighing on my mind. Life got in the way last week and while I ate mindfully the exercise mins were few and far between. What can you do?
I’ve decided to start adding more strength training into my routine. Usually when Tony and I go to the gym we do cardio and strength training. I almost never do it at home and since I get to the gym maybe 2 times a week it’s easier to make a little change at home to insure I get more strength training into my routine. I have some 10 lb weights that work just fine for now. When I outgrow those I will have to scour craigslist and freecycle before I decide to purchase any.
Sorry this is a pretty boring post. I have no exciting news. My running has been mediocre at best. I think I am going to follow the advice I have been given and find a race so I can have something to work towards. Because seriously I don’t “LOVE” running. I just do it because I can get a pretty good workout in about 30 mins if I incorporate hills or do interval training. I don’t know if I’ll ever be able to call myself a runner since I have no dreams to run anything higher than “maybe” a 10K. Either way I am scouting out some Spring races in hopes I can have a bit more motivation to run longer and faster.
We shall see how that goes.
~Randi
