First of today is a great day. 1st reason my baby Xander is 4 months today (times flies please cherish it). 2nd reason is because we are celebrating a great man Dr. Martin Luther King Jr.
Now let’s get into it.
Stats
Highest post pregnancy weight: 278
Last week’s weight: 278
This week’s weight:269.5
Total weight lost this week: .5
Total weight loss: 8.5
So this is pretty much what I expected. Friday I was home with my 1st son because in the middle of the night he puked all over everything and then didn’t stop puking until the next day. Then my step-father after months of me asking finally sent over my sweet potato pie. Then we had pizza for dinner. That was just the beginning of my horrible weekend eating. I did tons of housework but no real exercise so that attributed to the low number also.
I’m partially fine with it. I mean I can’t do anything about it now. Just have to realize what went wrong and remedy it prior to attacking this weekend. I wish it were easier to get out on the weekend but it’s officially FRIGID in Boston now so baby and I going out will not happen. I mean this morning it was 6 degrees! That type of cold makes you avoid going outside unless absolutely necessary.
This week I start the 200 squats training program You can go check out the website but basically it’s a training program that will hopefully at the end of 6 weeks have you being able to do 200 consecutive squats. 3 days a week (Mon, Wed, Fri) you do 5 sets of varying amounts of squats. The fifth set is actually somewhat of a test to see how many squats you can max out on. So each day I do the program I will post my max squats done just to track my progress. I did the initial test Thursday and I was about to do 32 squats consecutively. Tonight I do day 1 week 1.
How was your weekend?
